Swedish

Relaxes the entire body using long gliding strokes to lengthen tissue and promote circulation and blood/lymph flow.

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Deep Tissue

Similar to Swedish massage, however, uses more pressure to penetrate deeper muscles and tendons to relieve chronic muscle tension.

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Hydrostone (Hot Stone)

Hot stones can be used to balance energy in the body and detoxify organs, but one of the most common uses for hot stones is to apply heat to tendons in order to relax the muscle belly without too much pressure. The heat also stimulates, relaxes, and helps with cramp management. The cold stones reduce inflammation and tone muscle. Using hot and cold stones together strengthens the immune system, increasing circulation and lymphatic flow.

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Reflexology

Manipulates reflexes in the feet and hands that correspond to different organs and parts of the body. This can aid in balancing the bodies energies, improve nerve supply, and rid the body of toxins in a non-invasive way.

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Cranial Sacral

Using 5 grams of pressure (that of a nickel), this form of therapy focuses on the bones of the head, spinal column, and sacrum to release tension in the tissue that protects the brain and spinal cord. This helps headaches, TMJ dysfunction, emotional trauma, behavioral disorders in children, and chronic pain.

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Myokinetic / Structural Therapy

Uses specific technical strokes to a muscle in movement in order to release bound facial/muscle tissue, therefore creating greater range of motion and function in the body. This can improve range of motion, joint functionality, increase performance, and eliminate or improve musculoskeletal disorders.

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CBD

Add our Swell Being or Rainbow Maker Hemp Oil to your massage for a “max relax” effect. The CBD combines and reacts with your CB2 receptors and triggers the nervous system to relax the body. It reduces inflammation, offers pain relief, and may help reduce anxiety and depression. The CBD oils contain 300-400mg of CBD and no THC.